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View Diet Calendar, 12 November 2020:
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732 kcal
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Fat: 21.74g | Prot: 35.79g | Carbs: 105.21g.
Breakfast: Кефир 1%, АТБ Банан. Lunch: Сырники с Кукурузной Мукой, Фрукты Груша. Dinner: Гречка Отварная, Котлета Говяжья. Snacks/Other: Мандарин. more...
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1159 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sitting - 2 hours and 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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nvodolazskaa367's Weight History
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