Weigh In record (no journal entry) for 12 November 2020
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89.4 kg
Lost so far: 27.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1018 kcal
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Fat: 72.51g | Prot: 60.30g | Carbs: 31.92g.
Lunch: Майонез, Вареное Яйцо, Велком Грудинка Домашняя, Красные Помидоры. Dinner: Сметана 20%, Сырники Домашние. more...
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Gaining 1.2 kg a Week
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KarinaZimina's Weight History
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