Weigh In record (no journal entry) for 12 November 2020
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85.1 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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2348 kcal
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Fat: 84.66g | Prot: 91.82g | Carbs: 307.70g.
Breakfast: Unimarc Pan Hallulla, Alhue Quinoa Pop, Soprole Protein +, Lider Plátano , Hortifrut Frutillas. Lunch: Alhue Quinoa Pop, Hortifrut Frutillas, Soprole Protein +, Colun Queso Fresco, BUKA Hummus Garbanzo, Dole Lechuga Escarola. Dinner: Jumbo Empanada Pino, McKay Triton. more...
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Gaining 2.1 kg a Week
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wenaperro's Weight History
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