Weigh In record (no journal entry) for 12 November 2020
|
76.2 kg
Lost so far: 0 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
1314 kcal
|
Fat: 91.60g | Prot: 63.21g | Carbs: 57.45g.
Breakfast: Caffè Latte, Rigoni di Asiago Marmellata di Albicocche, Croissant. Lunch: Olio Extra Vergine di Oliva, Uovo. Dinner: La Bottega del Gusto Spianata Piccante Calabrese, Carne di Vitello. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alba rossin's Weight History
|