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vhnq9g8jy8
Journal
12 Nov 20
vhnq9g8jy8's Journal, 12 Nov 20
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Weigh In record (no journal entry) for 12 November 2020
76.9 kg
Lost so far:
0 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2020:
541 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 107.95g.
Breakfast:
Green Tea, Green Tea.
Lunch:
Green Tea.
Dinner:
Green Tea, Green Tea.
Snacks/Other:
Green Tea.
more...
1897 kcal
Exercise:
Running - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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vhnq9g8jy8's Weight History
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