Weigh In record (no journal entry) for 10 November 2020
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111.8 kg
Lost so far: 26.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1013 kcal
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Fat: 54.93g | Prot: 48.79g | Carbs: 75.16g.
Breakfast: Kepekli Beyaz Peynirli Tost. Lunch: Dost Süzme Yoğurt, Eti Lifalif Yulaf Ezmesi. Dinner: Beyaz Peynir, Yayla Çorbası, Haşlanmış Yumurta, Dost Süzme Yoğurt, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Züber Çilekli ve Çikolatalı. more...
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Gaining 0.4 kg a Week
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Eren İnanç's Weight History
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