Weigh In record (no journal entry) for 12 November 2020
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97.2 kg
Lost so far: 8.3 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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View Diet Calendar, 12 November 2020:
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1745 kcal
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Fat: 131.85g | Prot: 49.67g | Carbs: 101.40g.
Breakfast: Jumbo Yoghurt Griekse Stijl 10%. Lunch: Lidl Griekse Yoghurt. Dinner: Lidl Griekse Yoghurt 2%, Mayonaise, Mora Kaassouffle, Ovenfriet. Snacks/Other: Walnoten. more...
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Losing 1.8 kg a Week
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Bloodyfast's Weight History
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