Weigh In record (no journal entry) for 12 November 2020
|
57.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
1271 kcal
|
Fat: 47.13g | Prot: 60.70g | Carbs: 124.41g.
Breakfast: Heudebert Biscottes Fibres +, Bonne Maman Confiture Fruits Rouges Intenses, Bridelight Beurre 15%. Lunch: Charles & Alice Compote Pommes Cranberries, Patrimoine Gourmand Assortiment Alsacien , Mousline Purée Saveur à l'ancienne, Mousline Purée . Dinner: Lidl Mozzarella, Entremont Emmental Râpé, Tomates, Bio Village Farine de Blé, Envia Crème Fraîche Légère Épaisse 15%, Elle & Vire Crème Fraîche Semi Épaisse 4%, Envia Lait Demi-Écrémé, Rustica Moutarde Gourmande, Petit Navire Thon Entier au Naturel Albacore, Oeuf, Notre Jardin Trio de Poivrons, Oignons. Snacks/Other: Leffe Bière. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|