Weigh In record (no journal entry) for 12 November 2020
|
73.1 kg
Lost so far: 17 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
373 kcal
|
Fat: 11.15g | Prot: 23.59g | Carbs: 39.38g.
Breakfast: Arla Lättmjölk, Falu Råg Rut, Bregott Bregott Ekologisk, Lönneberga Basturökt Skinka. Lunch: ICA Rökt Lantskinka, Bregott Mellan, Falu Råg Rut, Viktväktarna Het Nudelsoppa . more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annbo629's Weight History
|