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~~~~~443~~~~~
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200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2013:
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4704 kcal
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Fat: 168.99g | Prot: 170.58g | Carbs: 646.15g.
Breakfast: Caribou Coffee White Hot Cocoa with Whip Cream (Large), Boost Chocolate Energy Drink. Lunch: Yoplait Light Fat Free Yogurt - Strawberry, Grapes, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Mug Root Beer, Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: Little Caesars Deep Dish Just Cheese Pizza, Girl Scout Cookies Thin Mint Cookies, Sarris Candies Chocolate Covered Pretzels, Crystal Light Grape Crystal Light Energy, Girl Scout Cookies Thin Mint Cookies. more...
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steady weight
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clydebrown's Weight History
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