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View Diet Calendar, 11 November 2020:
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1338 kcal
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Fat: 52.96g | Prot: 44.52g | Carbs: 174.47g.
Breakfast: Roasted Potato, Cooked Broccoli (Fat Added in Cooking), True Story Organic Sweet Italian Chicken Sausage, Scrambled Egg (Whole, Cooked) , Peanut Butter. Lunch: Souper Salad Raisins, Oatmeal, Corn Tortillas , Cooked Carrots (Fat Added in Cooking), True Story Organic Sweet Italian Chicken Sausage, Roasted Potato (Fat Added in Cooking), Scrambled Egg (Whole, Cooked) . Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cooked Carrots (Fat Added in Cooking), Cashew Nuts , Glutino Gluten Free Brown Rice Pasta. Snacks/Other: Valued Naturals Natural Cashews. more...
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1510 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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brittahew's Weight History
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