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View Diet Calendar, 11 November 2020:
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1062 kcal
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Fat: 28.48g | Prot: 88.66g | Carbs: 115.11g.
Breakfast: Café com Açúcar. Lunch: Pimentão Verde, Cebolas, Abacaxi, Carne do Peito de Frango (Assado, Cozido), Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Tomates Cereja, Banana Nanica. Dinner: Abacaxi, Pimentão Verde, Cebolas, Tomates Cereja, Alface, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Margarina, Thabrulai Pão Caseiro Tradicional, 3 Corações Cappuccino, Vigor Iogurte Grego Zero. more...
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1838 kcal
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Exercise:
caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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