ezgisx's Journal, 11 Nov 20


View Diet Calendar, 11 November 2020:
1167 kcal Fat: 56.83g | Prot: 37.33g | Carbs: 132.21g.   Breakfast: Domatesler, Zeytin, Beyaz Peynir, Kızarmış Yumurta. Dinner: Zeytinyağlı Yaprak Sarma, Wawa İri Parçalı Ton Balığı, Domatesler. Snacks/Other: Mandalina, Pringles Sour Cream & Onion, Sütlü İrmik Tatlısı, Muz. more...
1619 kcal Exercise: Walking (moderate) - 5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

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