Weigh In record (no journal entry) for 11 November 2020
|
67.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
1085 kcal
|
Fat: 50.94g | Prot: 33.39g | Carbs: 123.61g.
Breakfast: Pasquier Pancakes, Pink Lady Appels, Dolce Gusto Latte Macchiato. Snacks/Other: Bounty Bounty, Everyday Hotelcake, Latte Macchiato. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TroubleShooter1973's Weight History
|