H淋漓's Journal, 11 Nov 20

#晚餐 (第一餐)
外帶 #羊肉炒麵 #豆腐 #黃金泡菜

View Diet Calendar, 11 November 2020:
835 kcal Fat: 41.94g | Prot: 46.87g | Carbs: 69.05g.   Dinner: 炒麵, 羊肉, 永承國際 黃金泡菜, 豆腐. Snacks/Other: 萬歲牌 堅果補給(隨身包), Costco 西洋芹, 火龍果, 蘋果(去皮), 林鳳營 高品質鮮乳, 檸檬汁. more...
1136 kcal Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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