Elly Idham's Journal, 11 Nov 20

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View Diet Calendar, 11 November 2020:
809 kcal Fat: 31.86g | Prot: 51.26g | Carbs: 84.56g.   Breakfast: Mangga, Herbalife F1, HPAI Kopi. Dinner: Telur, Mentimun (dengan Kulit), Saus Tomat, Selada, Tempe, Putih Telur. Snacks/Other: Pisang Goreng, L'Agie Peanut Pie. more...

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Elly Idham's Weight History


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