marisa.liz's Journal, 10 Nov 20

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loyang cuman 315 calorie ..klo bagi 3x makan 1slidenya cuman 105 call.. enak bangt cuman 4bahan..telur 1 btr,gula merah organic 10grn,kurma 10gram,pisang 162gram

View Diet Calendar, 10 November 2020:

1239 kcal

Fat: 39.95g | Prot: 103.62g | Carbs: 124.45g. Breakfast: Apel. Lunch: Timun Suri, Ikan Dori, Kraft Quick Melt (Keju Cepat Leleh), MEG Keju Slice, Kikkoman Gochujang, Tortilla, Kembang Kol, Paprika Merah Manis, Selada Daun Hijau, Jamur, Telur. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kem Chicks Sayur Toge, Telur Rebus, Jamur, Ashitaki Mi Rebus Soto. Snacks/Other: Bolu Pisang, Fitbar Fitbar Tiramisu Delight . more...

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Comments

cara buatnya gmn Ka?

11 Nov 20 by member: HenySrimahayati

pisnag di hancurin dulu kakak pakek garpu baru di campurin telur 1btr habis itu gula merahnya ksh sedikit dan sisain sedikit buat di tabur di atas jadikan toping gt.. dan kurmanya juga di jadiin toping beri garam sedikit ya kakak manisnya ok bgt

11 Nov 20 by member: marisa.liz

Enaknya

11 Nov 20 by member: mualifah.m2r

hallo kak mualifa.. slamat mencoba kak enak kok

11 Nov 20 by member: marisa.liz

uwiww

11 Nov 20 by member: lazy turtle

jjk

11 Nov 20 by member: khofifahazzakhorif

🐾

11 Nov 20 by member: mirza nab

💕

11 Nov 20 by member: Mazy Moe

11 Nov 20 by member: Rina winari

pake tepung apa kak..?

11 Nov 20 by member: SyarifahNa

11 Nov 20 by member: dhya.udn

dikukus bukan ka

11 Nov 20 by member: yeriiA

jjk

11 Nov 20 by member: dnfsaa

pake tepung gk nih kak

11 Nov 20 by member: irmanovi1234

pisangnya terserah pisang apa aja ka?

11 Nov 20 by member: skrrnbw

mkasih resepnya, kak

11 Nov 20 by member: pnelpilia

buatnya gimana? berapa pisang? serius gak pake terigu mohon dijawab i need

11 Nov 20 by member: kseptaryani

pke tepung apa kak?

11 Nov 20 by member: vanillatteee

🐾

11 Nov 20 by member: noviadama_

hallo kaka yang tanyak ni pakek tepung apa gak... ni saya jawab ya kakak... ni gak pakek tepung kok murni cuman telur dan pisang doang. beneran gak pakek tepung scoll ke bawah lg kak ad saya tulis cara buatnya hehe klo bingung tanyak lagi aj gpp

11 Nov 20 by member: marisa.liz

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marisa.liz's Journal, 10 Nov 20

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