plafff's Journal, 11 Nov 20

Weigh In record (no journal entry) for 11 November 2020
66 kg Lost so far: 38.7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2020:
824 kcal Fat: 31.72g | Prot: 49.96g | Carbs: 78.98g.   Lunch: My Baby Bio Hachis Parmentier, Carrefour Compote Pomme Vanille, Carrefour Tomates Cerises Italie, Saint Alby Blanc de Poulet Rôti. Dinner: Kinder Schoko-Bons, Kinder Country, Lune de Miel Miel de Fleurs, Pâturages Petit Suisse 3,6%, Carrefour Sauce Crudités Light Fines Herbes, Oeuf, Lidl Thon Albacore, Carottes, Carrefour Tomates Cerises Italie, Freshona Pois Chiches, Salade Verte. more...
1537 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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