hong9kwon's Journal, 11 Nov 20


View Diet Calendar, 11 November 2020:
1193 kcal Fat: 47.55g | Prot: 91.85g | Carbs: 98.66g.   Lunch: 매일유업 매일두유 99.89, 마이닭 닭가슴살 오리지널 스테이크, 허닭 닭가슴살 닭갈비곤약볶음밥. Dinner: 청정원 집으로온 닭가슴살 곤약볶음밥, 팽이버섯, 달걀, 올리브기름, 연어구이. Snacks/Other: 종근당건강 락토핏 생유산균 골드, 비타민하우스 멀티비타민 플러스 미네랄, 아몬드. more...
2545 kcal Exercise: Resting - 24 hours, Google Fit - 0 minutes. more...

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