Weigh In record (no journal entry) for 11 November 2020
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1278 kcal
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Fat: 58.69g | Prot: 36.34g | Carbs: 121.39g.
Breakfast: Hacendado Pan 12 Cereales y Semillas, Helios Mermelada de Melocotón, Arias Mantequilla, Nespresso Café Capsulas, Central Lechera Asturiana Leche Semidesnatada sin Lactosa. Lunch: Jamón Picado, Guisantes, Hacendado Pan Multicereales. Dinner: Carrefour Leche Entera sin Lactosa , DIA Napolitanas Rellenas de Cacao, Alhambra Cerveza, Tarta de Verdura. more...
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Gaining 2.1 kg a Week
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Herreronet's Weight History
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