Weigh In record (no journal entry) for 11 November 2020
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69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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305 kcal
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Fat: 12.30g | Prot: 18.98g | Carbs: 31.55g.
Breakfast: المراعي جبنة حلومي لايت, هرفي خبز التوست النخالة , Plum. more...
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Losing 0.7 kg a Week
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rania amer's Weight History
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