Weigh In record (no journal entry) for 11 November 2020
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61.7 kg
Lost so far: 6.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1300 kcal
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Fat: 32.92g | Prot: 40.59g | Carbs: 215.31g.
Breakfast: Billa Яблоко Гренни Смит , Виноград, Кофе, Данон Йогурт с Клубникой и Земляникой. Dinner: Картошка Вареная, Котлеты Моииии, Каравай Лаваш Армянский Бездрожжевой. Snacks/Other: Чай. more...
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Losing 1.8 kg a Week
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AKIRYUSHOVA's Weight History
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