Weigh In record (no journal entry) for 12 December 2013
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128.4 kg
Lost so far: 13.6 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2013:
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200 kcal
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Fat: 4.00g | Prot: 15.00g | Carbs: 25.00g.
Breakfast: Slim-Fast Creamy Chocolate Shake Mix. more...
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Losing 0.1 kg a Week
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meaganbistrek's Weight History
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