Weigh In record (no journal entry) for 19 December 2010
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97.1 kg
Lost so far: 0.0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2010:
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1390 kcal
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Fat: 37.00g | Prot: 35.00g | Carbs: 245.00g.
Breakfast: Tropical Fruit Smoothie (Regular), Sausage, Egg & Cheese Breakfast Burritos. Dinner: Baked Ziti. Snacks/Other: Water, Tap Water, Cherry Coke. more...
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