Weigh In record (no journal entry) for 10 November 2020
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89.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 November 2020:
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1169 kcal
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Fat: 39.31g | Prot: 106.47g | Carbs: 92.36g.
Breakfast: Cola Cao Cola Cao Original, DIA Leche Desnatada, DIA Queso Fresco, Hero Mermelada Diet Albaricoque, DIA Biscotes Integrales. Lunch: DIA Arroz Tres Delicias, Pez Espada. Dinner: Cebollas, Serrano Jamón Serrano, Tortilla Francesa. more...
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lanuevahora's Weight History
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