|
52.2%
カレーライス、グラタン
|
85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
1142 kcal
|
Fat: 44.33g | Prot: 52.36g | Carbs: 130.12g.
Breakfast: ご飯, ポークカレー. Lunch: 生卵, 魚肉ソーセージ. Dinner: ご飯, セブンイレブン 4種のこだわりチーズの海老グラタン. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|