Weigh In record (no journal entry) for 12 December 2013
|
78 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2013:
|
1036 kcal
|
Fat: 38.33g | Prot: 47.28g | Carbs: 125.04g.
Breakfast: Choco Bistro Neapolitaner Waffeln, Kaffee. Lunch: Harry Vollkorn Toast, Kaffee mit Milch, Ja! Feine Eierplätzchen, Gut & Günstig Fettarmer Joghurt Mild, My Muesli Mango Muesli, Edeka Mini Cordon Bleu. Dinner: Clementinen, Iglo Hähnchen-Geschnetzeltes, Sonnenblumenöl, Tomaten. Snacks/Other: Meßmer Grüner Tee Orange-Ingwer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|