muay thai e Musculação mais que pago hoje + 1 😍👏⚡☀🌼
View Diet Calendar, 10 November 2020:
|
478 kcal
|
Fat: 15.50g | Prot: 26.83g | Carbs: 63.82g.
Breakfast: SP Bolacha Água e Sal, Café com Leite e Açúcar. Lunch: Brócolis Cozido, Salada de Folhas, Costela de Porco, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
|
|
3105 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Muay Thai - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|