Weigh In record (no journal entry) for 10 November 2020
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1853 kcal
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Fat: 65.76g | Prot: 138.52g | Carbs: 182.31g.
Breakfast: Cebollas Rojas, Pimientos Verdes, Aceite de Oliva, Arepas Arepa con Queso, Huevo Revuelto, Yogurth Griego Zeus Yogurt Griego Zeus Limon. Lunch: Champiñones Cocidos, Arroz Blanco, Vinagre Balsámico, Ensalada de Verduras Mixtas, Brócoli Cocido (Fresco), Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Aguacate, Arroz Blanco, Isabel Atun Atun Claro Isabel, Ensalada de Verduras Mixtas. Snacks/Other: Pingüino Casero de Chocolate, Papaya, Organic Protein Purely Inspired Proteina Vegana. more...
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Losing 0.4 kg a Week
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isabela66's Weight History
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