Weigh In record (no journal entry) for 10 November 2020
|
66.9 kg
Lost so far: 9.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
1545 kcal
|
Fat: 91.15g | Prot: 50.86g | Carbs: 135.01g.
Breakfast: Vici Крабовое Мясо, Морковь по-Корейски, Вареное Яйцо. Lunch: Сосиска в Тесте, Слойка с Яблоком. Dinner: Мёд, Капуста, Фундук Фундук, Капуста, Фундук Фундук. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MyMystery's Weight History
|