Anggitasiahaan9's Journal, 10 Nov 20


View Diet Calendar, 10 November 2020:
508 kcal Fat: 8.38g | Prot: 47.95g | Carbs: 55.90g.   Breakfast: Ikan Tongkol, Nasi Putih. Dinner: Ikan. Snacks/Other: Belvita Belvita Breakfast. more...
1833 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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