Weigh In record (no journal entry) for 10 November 2020
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68.6 kg
Lost so far: 18.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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797 kcal
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Fat: 29.23g | Prot: 48.73g | Carbs: 87.10g.
Breakfast: Хлеб Бородинский, Чиззи Сыр Чеддар Красный, Жареное Яйцо без Жира, Кофе. Lunch: Борщ с Курицей, Хлеб Бородинский. Snacks/Other: Хурма, Био Баланс Творог Мягкий Семена Льна и Злаки. more...
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Gaining 0.7 kg a Week
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SinSvetlana's Weight History
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