|
Alhamdulillah... Ngegrill ala-ala yang low budget untuk makan siang
View Diet Calendar, 10 November 2020:
|
1268 kcal
|
Fat: 64.22g | Prot: 40.17g | Carbs: 133.64g.
Breakfast: Roma Biskuit Kelapa, Soto Ayam, Nasi Jagung. Lunch: Mayones Biasa, Tomat, Selada, Campuran Margarin-Mentega (60% Minyak Jagung dan 40% Mentega), Mr. Bread Roti Tawar Gandum. Dinner: Selada, Nasi Jagung. more...
|
|
1447 kcal
|
Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|