Weigh In record (no journal entry) for 10 November 2020
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70 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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432 kcal
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Fat: 12.92g | Prot: 16.90g | Carbs: 62.10g.
Breakfast: لوزين توست بر, المراعي جبن شرايح قليل الدسم, العسل, السكر الأبيض (سكر مبلور أو مكعبات ), المراعي حليب كامل الدسم. more...
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Gaining 0.8 kg a Week
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mona saad1412's Weight History
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