Weigh In record (no journal entry) for 10 November 2020
|
67.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2020:
|
843 kcal
|
Fat: 50.72g | Prot: 37.59g | Carbs: 51.63g.
Breakfast: Keto Brood, Dolce Gusto Latte Macchiato. Lunch: Pink Lady Appels, Zacht Gekookt Ei, Red Bull Light. Snacks/Other: Latte Macchiato, Red Bull Light, Bifi Gerookte Droge Worst. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TroubleShooter1973's Weight History
|