Weigh In record (no journal entry) for 10 November 2020
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66.6 kg
Lost so far: 19.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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409 kcal
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Fat: 22.33g | Prot: 35.86g | Carbs: 14.58g.
Lunch: Woolworths Ayrshire Double Thick Cream, Woolworths Fresh Full Cream Milk, French Confectionary Low Carb Pita Bread, Woolworths Tomato Cucumber Crisp Salad, Woolworths Barbeque Sirloin Steaks. more...
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Gaining 2.1 kg a Week
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Mary-helena's Weight History
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