Weigh In record (no journal entry) for 10 November 2020
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62.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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764 kcal
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Fat: 48.52g | Prot: 32.81g | Carbs: 32.80g.
Breakfast: Икра, Вареное Яйцо. Lunch: Соленые Огурцы с Укропом, Виктория Жульен с Курицей и Грибами, Гречка Отварная. more...
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Gaining 2.8 kg a Week
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kestiraz's Weight History
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