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View Diet Calendar, 10 November 2020:
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876 kcal
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Fat: 24.13g | Prot: 28.28g | Carbs: 146.81g.
Breakfast: Pepaya. Lunch: Bakso Daging Sapi, Kentang Rebus, Kembang Kol Dimasak (dari Segar), Wortel Dimasak, Brokoli Dimasak (dari Segar). Snacks/Other: Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan), Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan). more...
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2597 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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seliamaylani's Weight History
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