Weigh In record (no journal entry) for 10 November 2020
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75.5 kg
Lost so far: 6.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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202 kcal
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Fat: 0.74g | Prot: 1.74g | Carbs: 52.86g.
Breakfast: Pisang, Apel (tanpa Kulit), Mangga. more...
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Losing 2.8 kg a Week
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indah10032003's Weight History
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