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Vakana
Journal
11 Dec 13
Vakana's Journal, 11 Dec 13
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Weigh In record (no journal entry) for 11 December 2013
55 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 December 2013:
467 kcal
Fat: 3.22g | Prot: 7.48g | Carbs: 57.57g.
Breakfast:
Bonne Maman Confiture de Fraises, Carrefour Pain de Mie Complet Tranché, Carrefour Jus Ananas.
Snacks/Other:
Vin Rosé, Fleury Michon Surimi.
more...
1854 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Sitting - 2 hours, Vélo d'appartement - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Vakana's Weight History
View Complete History