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Camila124
Journal
09 Nov 20
Camila124's Journal, 09 Nov 20
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Weigh In record (no journal entry) for 09 November 2020
77.8 kg
Lost so far:
19.7 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 November 2020:
1017 kcal
Fat: 8.38g | Prot: 42.48g | Carbs: 196.16g.
Breakfast:
Herbalife Herbal Concentrate , Herbalife Fiber Concentrate Uva.
Lunch:
Patinho Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido).
Dinner:
Arroz Branco (Cozido), Herbalife Sopa Instantânea Frango com Legumes, Pipoca.
Snacks/Other:
Abacaxi.
more...
245 kcal
Exercise:
Dance (fast step, aerobic) - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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Camila124's Weight History
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