Weigh In record (no journal entry) for 09 November 2020
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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547 kcal
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Fat: 3.71g | Prot: 16.74g | Carbs: 109.33g.
Breakfast: White Rice. Lunch: Moi Moi. more...
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Losing 0.2 kg a Week
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maree_nky's Weight History
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