Weigh In record (no journal entry) for 09 November 2020
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99.0 kg
Lost so far: 9.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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920 kcal
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Fat: 44.00g | Prot: 38.00g | Carbs: 103.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Ore-Ida Golden Crinkles French Fried Potatoes. Dinner: Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Snacks/Other: Fiber One 70 Calories Brownie, Skinny Pop Popcorn (18g). more...
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Gaining 1.3 kg a Week
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jaimeluv's Weight History
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