Weigh In record (no journal entry) for 09 November 2020
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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462 kcal
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Fat: 29.60g | Prot: 20.56g | Carbs: 32.69g.
Dinner: Santa Helena Amendoim Torrado sem Sal, Wickbold Pão de Forma Integral, Abobrinha Refogada, Kenko Gergelim Branco Tostado, Quaker Aveia em Flocos Finos, Omelete. more...
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Losing 0.0 kg a Week
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Ali Evie's Weight History
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