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View Diet Calendar, 09 November 2020:
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1547 kcal
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Fat: 71.43g | Prot: 54.38g | Carbs: 182.80g.
Breakfast: Salam, Tarabya Hellim Peyniri, Salatalık, Domatesler, Tam Buğday Ekmeği, Haşlanmış Yumurta. Dinner: Tam Buğday Ekmeği, Kornişon, Turp, Yeşil Mercimek Yemeği, Yayla Çorbası. Snacks/Other: Ülker Albeni, Oreo Oreo, Mandalina, Fındık, Badem, Elma, Süt. more...
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2044 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 31 minutes, RPM - 30 minutes, Resting - 14 hours and 32 minutes, Sleeping - 7 hours and 27 minutes. more...
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rabiasekrli's Weight History
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