Weigh In record (no journal entry) for 09 November 2020
|
110 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 09 November 2020:
|
1103 kcal
|
Fat: 51.76g | Prot: 38.76g | Carbs: 125.19g.
Breakfast: Morning Mills Muesli Fruit & Nuts, Clover Fruits of The Forest, Red Raspberries, Strawberries . Lunch: Cooked Green Beans and Potatoes (Fat Added in Cooking), Casserole or Mashed Sweetpotato. Snacks/Other: Woolworths Cheddar Cheese 4 Months Matured, Pillsbury Blueberry Muffin. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eilzelith1's Weight History
|