|
388kcal
View Diet Calendar, 09 November 2020:
|
1663 kcal
|
Fat: 70.98g | Prot: 66.85g | Carbs: 186.14g.
Breakfast: Ener Bio Erdnussmus, Chia-Samen, Elinas Joghurt nach Griechischer Art, Mandarine, REWE Tafeltrauben, Chiquita Banane, Ja! Cashewkerne, TiP Haferflocken. Lunch: Milfina Milch 1,5% Fett, Géramont Cremig Leicht 16%, Ofterdinger Hummus Pikant, Rote Paprika, Lieken Urkorn Fit & Vital Vitaminbrot, Sinnack Protein Toastbrötchen, Ei, Olivenöl, Champignons, Cocktailtomaten, Avocado, Gurke (mit Schale). Dinner: Knoblauch, Gartenkrone Blattspinat TK, Zwiebeln, REWE Bio Kokosmilch, Baktat Kichererbsen, Hokkaido Kürbis, Weißer Reis (Langkorn, Gekocht). Snacks/Other: ESN Designer Whey Protein - Chocolate, Chiquita Banane, Elstar. more...
|
|
974 kcal
|
Exercise:
Fitness Training (Workout) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
|
 Comments
😯... 🤤 ne Futterspur... 😶 WO DIE wohl hinführt? (hoffentlich wartet kein Netz) 🤔
09 Nov 20 by member: L.Mentor W.Dragon
|
Sie hat in meinen Mund geführt 😏😋
09 Nov 20 by member: judithvonkoelln
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judithvonkoelln's Weight History
|