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Und Hosengröße 46
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104 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2020:
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1850 kcal
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Fat: 86.45g | Prot: 73.52g | Carbs: 189.70g.
Breakfast: Hartgekochtes Ei, Kaufland Gemüsesülze, Aldi Holländischer Gouda, Stinges Graubrot. Lunch: TiP Schoko Müsli, Banane, Golden Fruit Erdbeeren Gefroren , Kaufland Joghurt Mild - 3.5% Fett. Dinner: Langnese Calippo Cola, Ofterdinger Fleischsalat, Graubrot. Snacks/Other: Sugarland Wilde Maus, TiP H-Vollmilch 3,5%. more...
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2679 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes. more...
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Losing 4.9 kg a Week
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 Comments
Das wünsche ich mir auch, gut Leistung 👍👍🤗🙋🏻♀️
09 Nov 20 by member: gel196508
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09 Nov 20 by member: Delihla1
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Du bist ja auch auf einem guten Weg Gel196508.
10 Nov 20 by member: Meike71
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