miilkarifa's Journal, 09 Nov 20

no hambar hambar club ...

View Diet Calendar, 09 November 2020:
1354 kcal Fat: 42.85g | Prot: 48.83g | Carbs: 200.96g.   Breakfast: Energen Cereal Drink Vanilla Flavor, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch:  Cabai Merah atau Rawit,  Bawang Merah,  Bawang Putih, Telur Rebus, ABC Kecap Manis, Buncis, Bimoli Minyak Goreng, Tempe, Nasi Putih (Butir-Sedang, Dimasak). Dinner:  Nasi Goreng, Ampela. Snacks/Other: Sari Roti Roti Sobek Coklat, Ote-ote, Semangka. more...

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