Weigh In record (no journal entry) for 09 November 2020
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62.1 kg
Lost so far: 12.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1254 kcal
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Fat: 65.40g | Prot: 76.05g | Carbs: 89.51g.
Breakfast: Finn Crisp Original , Gouda eller Edamer Ost, Honung, ICA Gott Liv Valnötter, AXA Havregryn. Lunch: Hellmanns Majonäs, Blandad Sallad, Kycklingfilé, Polarbröd Sarek Tunnbröd. Dinner: Kelda Matlagningsgrädde 15%, Blandad Sallad, ICA Kantareller, Smör, Polar Seafood Torskfilé. Snacks/Other: Delicato Hallongrotta, Barbells Crunchy Fudge, Cloetta Skumtomte. more...
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steady weight
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sonjasolsken's Weight History
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